GROUP FITNESS CLASSES
No matter where you are starting, training at Discovery will help you improve all aspects of your life. Seriously. A stronger, healthier, more confident you will be better at everything you want to do in life. You will become part of a community of amazing people, learn how to live a healthier lifestyle, move better, and get stronger each day. Our expert coaches guide, counsel, and encourage you every step along the way.
Each class consists of a warm up, skill development, the workout of the day, and a cool down (mobility/accessory work). We tailor each workout to your specific needs. You’ll work hard, have fun, and gain fitness in a positive environment